If you love to maintain your beauty from the inside out then more than not you are likely to exercise. I workout through many different avenues, resistance, water, cardio, pilates, rollerblading, etc. Anything to change it up.
Many people are not aware that in order to maintain the cushioning in a shoe you must rotate them and give them up to 48 hours to decompress! If you wear the same shoes every day you are not doing your feet justice!
I am not huge into running, mainly due to a bad back injury. I do like to try it sometimes though, mostly in a gym or track where I know I am safe if my back goes out. I have worn many different brands of shoes but the absolute best I have ever purchased yet are the new Asics Kinsei 3 shoes. They are pricey, at $180, but when you compare them to the other big name brands, the prices are equivalent.I only wear them on the days that I am going to run or jog on the treadmill or track.
Do a little research on them, go try them on, and you may simply agree that they are your best shoe purchase to date!
Sabrina S., M.S.
Many people are not aware that in order to maintain the cushioning in a shoe you must rotate them and give them up to 48 hours to decompress! If you wear the same shoes every day you are not doing your feet justice!
I am not huge into running, mainly due to a bad back injury. I do like to try it sometimes though, mostly in a gym or track where I know I am safe if my back goes out. I have worn many different brands of shoes but the absolute best I have ever purchased yet are the new Asics Kinsei 3 shoes. They are pricey, at $180, but when you compare them to the other big name brands, the prices are equivalent.I only wear them on the days that I am going to run or jog on the treadmill or track.
Do a little research on them, go try them on, and you may simply agree that they are your best shoe purchase to date!
Sabrina S., M.S.
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